Tuesday, September 22, 2009

Yakisoba Chicken


Yakisoba鶏
INGREDIENTS
1/2 teaspoon sesame oil
1 tablespoon canola oil
2 tablespoons chile paste
1/4 cup water
1/4 cup granulated sugar
1/2 Tbs. Fresh grated ginger
1 cup sliced mushrooms
2 cloves garlic, chopped
4 skinless, boneless chicken breast halves - cut into 1 inch cubes
1/2 cup soy sauce
1/2 Cup Celery chopped
1 onion, sliced lengthwise into eighths
1/2 medium head cabbage, coarsely chopped
2 carrots, coarsely chopped
8 ounces soba noodles, cooked and drained
DIRECTIONS
In a large skillet combine sesame oil, canola oil and chili paste. Stir fry 30 seconds. Add garlic and stir fry an additional 30 seconds. Add chicken and 1/4 cup of the soy sauce and stir fry until chicken is no longer pink. Remove mixture from pan, set aside and keep warm.
In the emptied pan combine the onion, cabbage and carrots. Stir fry until cabbage begins to wilt. Stir in the remaining soy sauce, cooked noodles and the chicken mixture to pan and mix to blend. Serve and enjoy!

2 comments:

  1. Delicious recipe, if you want I put your blog in muy list...
    A kiss from Spain

    ReplyDelete
  2. Me ha encantado!!! en casa estos platos gustan mucho...y menos mal que hay traductores jajaja porque si no lo tendria dificil...besitos

    ReplyDelete

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Kids are taught to share their toys and snacks. Unfortunately, they also share things you’d rather have them keep to themselves — germs. Getting sick is part of growing up, but there are ways to prevent infection and illness. “The best protection is immunization against vaccine-preventable illnesses, good old hand washing, and covering coughs and sneezes,” says Lisa M. Asta, MD, an associate clinical professor of pediatrics at the University of California-San Francisco, who practices in Walnut Creek, Calif.

Chickenpox

Getting the chickenpox used to be an expected part of childhood, but not for kids today. A vaccine against the highly contagious varicella zoster virus is now available, making the blistery, itchy rash practically a thing of the past. Dr. Asta says the vaccine protects against 90 to 95 percent of all chickenpox infections. “Children who get chickenpox after being vaccinated generally have a milder illness,” she says. Scratching can infect the skin, so apply calamine lotion to help relieve itchiness.

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Although relatively rare in the United States thanks to vaccines, measles still affects 10 million people worldwide. The illness is a viral respiratory infection that causes fever, a hacking cough, and a total body rash. Measles can be serious and even fatal. The only way to prevent it is by vaccinating your child with the measles-mumps-rubella immunization (MMR). It’s given in two doses and is sometimes combined with the varicella (chickenpox) vaccine.

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he MMR vaccine also protects against the mumps, a viral infection that causes headache, loss of appetite, and fever. The most well-known sign of mumps is swollen, painful salivary glands. Mumps is usually not serious inkids, but in some cases, serious complications can occur. Before the introduction of the vaccine in 1967, mumps was a common childhood illness in the United States, causing more than 200,000 cases a year. That number is now less than 1,000 cases annually.

Rubella

MMR also protects against rubella, or German measles. “Rubella is a mild viral infection for children with fever and rash,” says Asta. However, the infection poses a real risk to unborn children. “If a woman who has not been immunized against rubella contracts the infection in early pregnancy, the fetus is at risk for severe congenital defects,” she says. Women who are not immune and are contemplating motherhood should consider getting a rubella virus vaccine at least a month before conception.

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Despite its name, ringworm is not caused by a worm — it’s a fungal infection. It causes a ring-shaped, itchy rash that can affect the scalp and nails, too. Asta says it is important to get a correct diagnosis, so the right medications are used. “Your pediatrician may be able to recommend an over-the-counter treatment,” she says. Ringworm is very common and contagious, so get it treated and make sure your kids aren’t sharing towels.

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